By Hurricane 2368
Wine-Marinated Flank Steak with Pinot Noir Mushroom Sauce
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Updated at: Thu, 17 Aug 2023 05:10:44 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories450.5 kcal (23%)
Total Fat20.4 g (29%)
Carbs9 g (3%)
Sugars2.3 g (3%)
Protein35.3 g (71%)
Sodium304.1 mg (15%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsflank steak
3 cupspinot noir
or other dry red wine
4shallots
peeled and thinly sliced crosswise
2 clovesgarlic
peeled and crushed with the side of a cleaver
1 teaspoonfresh thyme leaves
2 tablespoonsextra virgin olive oil
plus oil for brushing the steaks
3 tablespoonsunsalted butter
at room temperature
1 stripbacon
cut crosswise into 1/4 inch slivers
6 ouncesshiitake mushrooms
stemmed and cut into 1/4 inch slices
1 teaspooncornstarch
sea salt
freshly ground black pepper
2 tablespoonsfresh chives
chopped
1 cupbeef stock
Instructions
View on barbecuebible.com
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