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By Healthy mummy 1

Banana smoothie

Updated at: Thu, 17 Aug 2023 07:38:08 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
37
High

Nutrition per serving

Calories548.8 kcal (27%)
Total Fat7.6 g (11%)
Carbs77.5 g (30%)
Sugars28.2 g (31%)
Protein45.3 g (91%)
Sodium243.7 mg (12%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet