Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat11.4 g (16%)
Carbs9.9 g (4%)
Sugars2.5 g (3%)
Protein12.5 g (25%)
Sodium264.3 mg (13%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Rare: approximately 6 minutes total cooking time
Step 2
Medium-Rare: approximately 7 minutes total cooking time
Step 3
Medium: approximately 8 minutes total cooking time
Step 4
Medium-well: approximately 9 minutes total cooking time
Step 5
Well: approximately 10 minutes total cooking time
Step 6
Well done: approximately 11 minutes total cooking time
Step 7
pile all on buns
Notes
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