Quorn fillets Durban curry

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Heat oil in a saucepan and saute onions until soft. Add the garlic, ginger and spices and cook for 5 mins.

Step 2

2. Add the tomatoes and water, bring to the boil then turn down the heat to simmer for 15 mins. Add the quorn fillets and cook for a further 20 mins.

Step 3

3. Add the peas and simmer for a further 5 mins, turn off the heat and garnish with the coriander.