Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories299.4 kcal (15%)
Total Fat3.6 g (5%)
Carbs43.6 g (17%)
Sugars36.7 g (41%)
Protein25.4 g (51%)
Sodium210.4 mg (11%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a blender, blend until smooth and creamy and serve.
Notes
3 liked
0 disliked
Go-to
Sweet
Easy
One-dish
Under 30 minutes
