By Joey Keith
Chicken Wild Rice Soup
2 steps
Prep:1h 10minCook:40min
Note: The wild rice needs to be cooked first, which takes about an additional hour before you can start cooking for 40 minutes. Be sure you have time to make this. ~JTK
Updated at: Wed, 16 Aug 2023 21:08:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories177.1 kcal (9%)
Total Fat7.3 g (10%)
Carbs16 g (6%)
Sugars2.6 g (3%)
Protein10.7 g (21%)
Sodium930.3 mg (47%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 quartschicken broth
0.5 poundfresh mushrooms
chopped
1 cupcelery
finely chopped
1 cupshredded carrots
1white onion
medium, chopped
1 teaspoonchicken bouillon granules
1 teaspoondried parsley flakes
¼ teaspoongarlic powder
¼ teaspoondried thyme
¼ cupbutter
cubed
¼ cupall-purpose flour
1 x 10.75 ouncescan condensed cream of mushroom soup
undiluted
3 cupswild rice
cooked
2 cupscooked chicken
cubed
½ cupdry white wine
or additional chicken broth
Instructions
Step 1
In a large saucepan, combine the first 9 ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
Step 2
In Dutch oven, melt butter; stir in flour until smooth. Gradually whisk in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Whisk in soup and wine. Add rice and chicken; heat through.
Notes
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0 disliked
Delicious
Makes leftovers
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