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Joey Keith
By Joey Keith

Chicken Wild Rice Soup

2 steps
Prep:1h 10minCook:40min
Note: The wild rice needs to be cooked first, which takes about an additional hour before you can start cooking for 40 minutes. Be sure you have time to make this. ~JTK
Updated at: Wed, 16 Aug 2023 21:08:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
7
Low

Nutrition per serving

Calories176.1 kcal (9%)
Total Fat7.3 g (10%)
Carbs15.7 g (6%)
Sugars2.6 g (3%)
Protein10.6 g (21%)
Sodium930.2 mg (47%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large saucepan, combine the first 9 ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
Step 2
In Dutch oven, melt butter; stir in flour until smooth. Gradually whisk in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Whisk in soup and wine. Add rice and chicken; heat through.

Notes

1 liked
0 disliked
Delicious
Makes leftovers
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