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Max La Manna
By Max La Manna

Breakfast Tortilla Wrap

The Internet's Most Viral Dishes; Episode 4 Tortilla Wrap Trend
Updated at: Thu, 17 Aug 2023 09:00:47 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
23
High

Nutrition per serving

Calories616.2 kcal (31%)
Total Fat32.2 g (46%)
Carbs60.3 g (23%)
Sugars4 g (4%)
Protein33.6 g (67%)
Sodium823.9 mg (41%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
You can use whatever ingredients you like! I went for a vegan "egg" alternative with a vegan burger, vegan cheese and smashed avocado. Cut the tortilla from the centre straight to the bottom. Add ingredients to each quadrant. Carefully fold and press the folded tortilla in a frying pan over medium heat until light brown.