By Max La Manna
Breakfast Tortilla Wrap
The Internet's Most Viral Dishes; Episode 4 Tortilla Wrap Trend
Updated at: Thu, 17 Aug 2023 09:00:47 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
23
High
Nutrition per serving
Calories616.2 kcal (31%)
Total Fat32.2 g (46%)
Carbs60.3 g (23%)
Sugars4 g (4%)
Protein33.6 g (67%)
Sodium823.9 mg (41%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
You can use whatever ingredients you like! I went for a vegan "egg" alternative with a vegan burger, vegan cheese and smashed avocado. Cut the tortilla from the centre straight to the bottom. Add ingredients to each quadrant. Carefully fold and press the folded tortilla in a frying pan over medium heat until light brown.
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly