Chicken Curry

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Puree onion and garlic in a food processor

Step 2

Heat the oil in a large saucepan or sauté dish set over a moderate heat until hot. Add the onion paste and fry until starting to colour, about 8 minutes.

Step 3

Stir in the ginger, chilli and a pinch of salt, sautéing until softened, 4-5 minutes. Meanwhile, puree the tomatoes in the processor.

Step 4

Stir in spices and sugar into the pan and continue to cook for 2-3 minutes. Stir in the tomatoes, stock and cream.

Step 5

Bring the curry to a simmer before positioning the chicken in it. Partially cover with a lid and cook until the chicken is cooked and the curry has thickened, 25-30 minutes. Season, then serve with a garnish of coriander and lemon wedges on the side.