Baked oats (serves 1)
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By Rachel Spencer
Baked oats (serves 1)
1 step
Prep:3minCook:20min
Updated at: Thu, 17 Aug 2023 05:36:49 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
28
High
Nutrition per serving
Calories534.6 kcal (27%)
Total Fat23.4 g (33%)
Carbs67.6 g (26%)
Sugars27.1 g (30%)
Protein18.5 g (37%)
Sodium425.8 mg (21%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in blender (except peanut butter / Nutella) Blend Put in baking dish and bake at 200 for 20 mins. Top with peanut butter or Nutella.
Notes
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Delicious
Easy
Go-to
Moist
Sweet
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