By Inês Gomes
black bean and lentil dumplings
2 steps
Prep:5minCook:12min
Updated at: Thu, 17 Aug 2023 05:14:05 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Nutrition per recipe
Calories1000.5 kcal (50%)
Total Fat7.5 g (11%)
Carbs182.8 g (70%)
Sugars8.7 g (10%)
Protein57.7 g (115%)
Sodium1101.2 mg (55%)
Fiber38.3 g (137%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a food processor, add all the ingredients and blend them.
Step 2
Grill them with a bit of olive oil on low heat until brown on each side.
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