By Inês Gomes
black bean and lentil dumplings
2 steps
Prep:5minCook:12min
Updated at: Thu, 17 Aug 2023 05:14:05 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per serving
Calories1213.7 kcal (61%)
Total Fat11.2 g (16%)
Carbs220.9 g (85%)
Sugars9.2 g (10%)
Protein65.1 g (130%)
Sodium1104.6 mg (55%)
Fiber44 g (157%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a food processor, add all the ingredients and blend them.
Step 2
Grill them with a bit of olive oil on low heat until brown on each side.
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