Green Goddess Smoothy Bowl

Packed full of protein, vitamins and minerals. A thick take on a smoothy for a more filling breakfast. Can make ahead & freeze. The banana needs to be frozen ahead, and the topping baked and cooled, which can be stored in a container for a week or so for snacking.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Chop the banana on baking parchment, spread in even layer & freeze.

Step 2

Topping - Preheat oven to 170 c. Mix in a bowl the seeds, nuts, cinnamon & honey. Spread on a baking tray on baking parchment sprayed with oil, and bake for 15 mins. Leave to cool.

Step 3

Blend the avocado, mango, spinach, milk, nut butter and frozen banana.

Step 4

Serve the fruit smoothy in a bowl, topped with the berries and the crunchy topping.