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Yev Geny
By Yev Geny

Corn Chowder

Updated at: Mon, 29 Jul 2024 10:25:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
9
Low

Nutrition per serving

Calories461.2 kcal (23%)
Total Fat38 g (54%)
Carbs22.2 g (9%)
Sugars10.4 g (12%)
Protein10.8 g (22%)
Sodium516.3 mg (26%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1 - bacon

Step 1
Fry bacon until crisp. Set aside.
baconbacon4 strips

Step 2 - mirepoix

Step 2
Add onions, peppers, and jalapeno to bacon grease. Cook on medium-high heat until soft and golden.
onionsonions2
green peppersgreen peppers2
jalapeno pepperjalapeno pepper1

Step 3 - corn

Step 3
Add corn, stock, chipotle, cumin, salt, and pepper. Bring to a simmer, cover loosely, and cook for 20-25 minutes.
corncorn2 c
chicken stockchicken stock4 C
chipotle in adobochipotle in adobo1
cumincumin1 tsp
saltsalt
pepperpepper

Step 4 - cream

Step 4
Add cream and cook for an additional 5 minutes. Adjust seasoning as needed.
heavy creamheavy cream2 c