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James Dimitri Kotsikos
By James Dimitri Kotsikos

Fiery Chicken, Pineapple & Black Rice Salad

Updated at: Thu, 17 Aug 2023 11:26:57 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
34
High

Nutrition per serving

Calories405 kcal (20%)
Total Fat4.1 g (6%)
Carbs76.7 g (30%)
Sugars22 g (24%)
Protein18.4 g (37%)
Sodium34.2 mg (2%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on gousto.co.uk
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