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By Amy Lynam

Masala chips

6 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 11:36:46 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per serving

Calories477.9 kcal (24%)
Total Fat34 g (49%)
Carbs42.2 g (16%)
Sugars7.2 g (8%)
Protein5.9 g (12%)
Sodium1472.2 mg (74%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry or bake the chips
Air FryerAir FryerHeat
Deep FryerDeep FryerHeat
frozen chipsfrozen chips
Step 2
heat the oil in a pan and fry the onions and garlic for a few minutes
Frying PanFrying Pan
veg oilveg oil2 Tbsp
oniononion0.5
garlic clovesgarlic cloves3
Step 3
add in the tomato puree with a splash of water
tomato pureetomato puree1 ½ tsp
waterwater3 Tbsp
Step 4
add in the spices and chillies and another splash of water
waterwater3 Tbsp
saltsalt½ tsp
tumerictumeric½ tsp
curry powdercurry powder1 tsp
garam masalagaram masala¼ tsp
chilli powderchilli powder½ tsp
cumincumin½ tsp
green chillisgreen chillis2
Step 5
cook until the oil separates, add in more water if needed. Add in the lemon juice
lemon wedgelemon wedge
Step 6
Add the chips to the pan with some salt and pepper and serve
black pepperblack pepper
saltsalt½ tsp

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