Nutrition balance score
Good
Glycemic Index
52
Low
Nutrition per recipe
Calories478.2 kcal (24%)
Total Fat34 g (49%)
Carbs42.2 g (16%)
Sugars7.2 g (8%)
Protein5.9 g (12%)
Sodium1472.2 mg (74%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Fry or bake the chips
Air FryerHeat
Deep FryerHeat
frozen chipsStep 2
heat the oil in a pan and fry the onions and garlic for a few minutes
Frying Pan
veg oil2 Tbsp
onion0.5 
garlic cloves3 Step 3
add in the tomato puree with a splash of water
tomato puree1 ½ tsp
water3 TbspStep 4
add in the spices and chillies and another splash of water
water3 Tbsp
salt½ tsp
tumeric½ tsp
curry powder1 tsp
garam masala¼ tsp
chilli powder½ tsp
cumin½ tsp
green chillis2 Step 5
cook until the oil separates, add in more water if needed. Add in the lemon juice
lemon wedgeStep 6
Add the chips to the pan with some salt and pepper and serve
black peppersalt½ tspNotes
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