
By Ayla Bradshaw
5-Spice Chicken with Teriyaki Glass Noodles — Spicin' and Dicin'
Instructions
Cook:2h 45min
Mouth-watering tender chicken thighs smothered in a savory sauce, served over Korean glass noodles and bok choy. Our featured spice blend: Mischief Reef Chinese 5-Spice
Updated at: Thu, 17 Aug 2023 06:04:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories269.2 kcal (13%)
Total Fat9.1 g (13%)
Carbs23.2 g (9%)
Sugars8.4 g (9%)
Protein22.8 g (46%)
Sodium872 mg (44%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

¼ cupketchup

3 Tbsprice wine vinegar

2 Tbspbrown sugar

2 Tbspdark soy sauce

2 Tbsphoisin sauce

1 Tbspgarlic minced

1 tspsoybean paste

1 tspsesame oil

1 tsp5 spice
chinese, spicinanddicin.com

½ tspfresh ginger

6bone-in skinless chicken thighs

3 ozdry korean glass noodles

1 qtwater

1 cupbok choy
finely chopped

2 Tbspbutter

2 Tbspteriyaki sauce

1 Tbspsesame seeds
optional
Instructions
View on spicinanddicin.com
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