By Ayla Bradshaw
5-Spice Chicken with Teriyaki Glass Noodles — Spicin' and Dicin'
Instructions
Cook:2h 45min
Mouth-watering tender chicken thighs smothered in a savory sauce, served over Korean glass noodles and bok choy. Our featured spice blend: Mischief Reef Chinese 5-Spice
Updated at: Thu, 17 Aug 2023 06:04:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories269 kcal (13%)
Total Fat9.1 g (13%)
Carbs23.2 g (9%)
Sugars8.4 g (9%)
Protein22.8 g (46%)
Sodium872 mg (44%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupketchup
3 Tbsprice wine vinegar
2 Tbspbrown sugar
2 Tbspdark soy sauce
2 Tbsphoisin sauce
1 Tbspgarlic minced
1 tspsoybean paste
Doenjang
1 tspsesame oil
1 tsp5 spice
chinese, spicinanddicin.com
½ tspfresh ginger
6bone-in skinless chicken thighs
3 ozdry korean glass noodles
1 qtwater
1 cupbok choy
finely chopped
2 Tbspbutter
2 Tbspteriyaki sauce
1 Tbspsesame seeds
optional
Instructions
View on spicinanddicin.com
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