Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories311.3 kcal (16%)
Total Fat2.7 g (4%)
Carbs30.7 g (12%)
Sugars18.7 g (21%)
Protein43.4 g (87%)
Sodium100.3 mg (5%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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