White Bean Chili with Jalaleno and Lime
Leave a note
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
27
High
Nutrition per serving
Calories421.4 kcal (21%)
Total Fat1.9 g (3%)
Carbs78.2 g (30%)
Sugars5.3 g (6%)
Protein27.9 g (56%)
Sodium300.5 mg (15%)
Fiber18.9 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Place onion, green pepper, and jalapeno peppers in a large sauce pan and saute over medium heat for 7 to 8 minutes.
Step 2
Add 1 to 2 tablespoons of water at a time to keep veggies from sticking to the pan.
Step 3
Add garlic and cumin and cook for 2 minutes .
Step 4
Add tomatoes, beans, and veggie stock and bring to a boil over high heat.
Step 5
Reduce heat to medium and cook covered for 25 minutes. Add lime juice and cilantro and season with salt.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
