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White Bean Chili with Jalaleno and Lime
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🌸 🍃
By 🌸 🍃

White Bean Chili with Jalaleno and Lime

Updated at: Thu, 17 Aug 2023 13:43:37 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories175 kcal (9%)
Total Fat1.2 g (2%)
Carbs33.4 g (13%)
Sugars5.3 g (6%)
Protein10.6 g (21%)
Sodium548.4 mg (27%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place onion, green pepper, and jalapeno peppers in a large sauce pan and saute over medium heat for 7 to 8 minutes.
Step 2
Add 1 to 2 tablespoons of water at a time to keep veggies from sticking to the pan.
Step 3
Add garlic and cumin and cook for 2 minutes .
Step 4
Add tomatoes, beans, and veggie stock and bring to a boil over high heat.
Step 5
Reduce heat to medium and cook covered for 25 minutes. Add lime juice and cilantro and season with salt.

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