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Nicole Duncan
By Nicole Duncan

Jamaican Pork Tenderloin

16 steps
Prep:25minCook:30min
Updated at: Thu, 17 Aug 2023 13:54:37 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
25
High

Nutrition per serving

Calories381 kcal (19%)
Total Fat8.3 g (12%)
Carbs49.8 g (19%)
Sugars26.8 g (30%)
Protein26.3 g (53%)
Sodium1936.1 mg (97%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine oil and remaining seasoning mixture in Stainless (6-qt.) Mixing Bowl; mix well.
Step 2
Add apples and vegetables; toss to coat using
Step 3
Place apples and vegetables in pan surrounding tenderloins.
Step 4
Bake 25-30 minute for medium (160°F) to well (170°F) donenes
Step 5
Remove from oven; tent with aluminum foil and let stand 10 minutes.
Step 6
Carefully pour off pan juices to measure 1/4 cup.
Step 7
Add maple-flavored syrup; mix well.
Step 8
Carve remaining tenderloin into thin slices using Carving Set.
Step 9
Arrange tenderloin slices apples and vegetables on serving platter.
Step 10
Serve with pan juices.
Step 11
Preheat oven to 425°F.
Step 12
Place pork tenderloins
Step 13
side by side but not touching on Stoneware Bar Pan.
Step 14
Combine chili powder, salt, cinnamon and cayenne pepper in Prep Bowl.
Step 15
Rub 2 tablespoons of the seasoning mixture over entire surface of tenderloins
Step 16
Reserve remaining seasoning mixture.

Notes

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