Instant Tomato & Cannellini bean soup (Amelia Freer)
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By Runnerbean74
Instant Tomato & Cannellini bean soup (Amelia Freer)
1 step
Prep:10min
Updated at: Thu, 17 Aug 2023 00:08:51 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories198 kcal (10%)
Total Fat5.7 g (8%)
Carbs32.2 g (12%)
Sugars13.1 g (15%)
Protein9.1 g (18%)
Sodium502.2 mg (25%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Blend all ingredients together until smooth
Serve hot or cold
Notes
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