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Chocolate mint smoothie
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Danette Van Dusseldorp
By Danette Van Dusseldorp

Chocolate mint smoothie

this smoothie was a little mild on the mint- a whole cup would probably be better... and I would recommend freezing the banana next time. and maybe adding some avocado, for healthy fat?
Updated at: Thu, 17 Aug 2023 12:05:34 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories216 kcal (11%)
Total Fat2.9 g (4%)
Carbs40.7 g (16%)
Sugars26.7 g (30%)
Protein7.9 g (16%)
Sodium321.7 mg (16%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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