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Chocolate mint smoothie
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Danette Van Dusseldorp
By Danette Van Dusseldorp

Chocolate mint smoothie

this smoothie was a little mild on the mint- a whole cup would probably be better... and I would recommend freezing the banana next time. and maybe adding some avocado, for healthy fat?
Updated at: Thu, 17 Aug 2023 12:05:34 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories175.7 kcal (9%)
Total Fat2.7 g (4%)
Carbs35.8 g (14%)
Sugars22.6 g (25%)
Protein7.5 g (15%)
Sodium268.3 mg (13%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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