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Ryan Cooper
By Ryan Cooper

Simple Beef and Broccoli Stir Fry

Updated at: Thu, 17 Aug 2023 06:05:04 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
4
Low

Nutrition per serving

Calories338.9 kcal (17%)
Total Fat8.1 g (12%)
Carbs11.3 g (4%)
Sugars4.4 g (5%)
Protein57.5 g (115%)
Sodium574.3 mg (29%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss steak with Soy Sauce and let sit for 15 minutes
Step 2
Heat oil over medium/high heat and stir fry beef for 5 minutes
Step 3
Remove beef from pan and add broccoli, water. Cover and cook for 5 minutes
Step 4
Add Beef back and warm thoroughly.
Step 5
Serve over cauliflower