
By Nala Le Chef
Chicken Noodle Soup
4 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 14:14:58 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories608.2 kcal (30%)
Total Fat23.9 g (34%)
Carbs60.1 g (23%)
Sugars7.7 g (9%)
Protein38.3 g (77%)
Sodium1036.8 mg (52%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

250gmedium egg noodles

1 Tbspcorn oil
or olive oil

4skinless boneless chicken thighs
diced in small pieces

1 bunchspring onions
diced - white and green parts kept separate

2garlic cloves
chopped

2 cmfresh ginger
piece, finely chopped

850mlchicken stock

175mlcoconut milk

3 tspThai red curry paste

2 Tbsplight soy sauce

1red pepper
small, deseeded and chopped

fresh chilies
Chopped, to your liking

salt

pepper
Instructions
Step 1
Cook the noodles in a saucepan of boiling water for 4 minutes, or according to the instructions on the packet, until soft.
Step 2
Heat a wok over a medium-high heat, then add the oil. Add the chicken and stir-fry for 5 minutes, or until lightly browned. Add the white part of the spring onions, the garlic, and ginger, and stir-fry for 2 more minutes.
Step 3
Add the stock, cononut milk, curry paste, peanut / almond butter, soy sauce and the fresh chilli. Season to taste with salt and pepper. Bring to the boil, stirring constantly, then simmer for 8 minutes, stirring occasionally. Add the pepper, peas and green spring onion tops and cook for a further 2 minutes.
Step 4
Drain the noodles, then add them to the wok and heat through, spoon into soup bowls and serve immediately.
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