Chicken Noodle Soup

Name: Chicken Noodle Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian, Thai
Ingredients: 250 g medium egg noodles; 1 tbsp corn oil (or olive oil); 4 skinless, boneless chicken thighs, diced in small pieces; 1 bunch of spring onions, diced - white and green parts kept separate; 2 garlic cloves, chopped; 2 cm piece of fresh ginger, finely chopped; 850 ml chicken stock; 175 ml coconut milk; 3 tsp Thai red curry paste; 2 tbsp light soy sauce; 1 small red pepper, deseeded and chopped; Chopped fresh chilies (to your liking); Salt and pepper

4 steps

Prep:15minCook:15min

Updated at: Thu, 17 Aug 2023 14:14:58 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories606.9 kcal (30%)

Total Fat23.9 g (34%)

Carbs60 g (23%)

Sugars7.7 g (9%)

Protein38.3 g (77%)

Sodium1036.8 mg (52%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

250gmedium egg noodles

1 Tbspcorn oil

or olive oil

4skinless boneless chicken thighs

diced in small pieces

1 bunchspring onions

diced - white and green parts kept separate

2garlic cloves

chopped

fresh ginger

2 piece, finely chopped

850mlchicken stock

175mlcoconut milk

3 tspThai red curry paste

2 Tbsplight soy sauce

1red pepper

small, deseeded and chopped

fresh chilies

Chopped, to your liking

salt

pepper

Instructions

Step 1

Cook the noodles in a saucepan of boiling water for 4 minutes, or according to the instructions on the packet, until soft.

Step 2

Heat a wok over a medium-high heat, then add the oil. Add the chicken and stir-fry for 5 minutes, or until lightly browned. Add the white part of the spring onions, the garlic, and ginger, and stir-fry for 2 more minutes.

Step 3

Add the stock, cononut milk, curry paste, peanut / almond butter, soy sauce and the fresh chilli. Season to taste with salt and pepper. Bring to the boil, stirring constantly, then simmer for 8 minutes, stirring occasionally. Add the pepper, peas and green spring onion tops and cook for a further 2 minutes.

Step 4

Drain the noodles, then add them to the wok and heat through, spoon into soup bowls and serve immediately.