By Lyndzm81
Homemade Soup
Instructions
Prep:20minCook:1h
Boil it all up for an hour or so until the lentils are soft then blend with a soup blender once cooled a little.
Updated at: Thu, 17 Aug 2023 01:11:32 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories41.5 kcal (2%)
Total Fat0.2 g (0%)
Carbs7.9 g (3%)
Sugars1.5 g (2%)
Protein2.6 g (5%)
Sodium128.9 mg (6%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
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