By Stacy Sardinas
15-min Pea & Basil Pesto Pasta
Instructions
Cook:15min
Updated at: Thu, 17 Aug 2023 13:28:22 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories504.3 kcal (25%)
Total Fat21.1 g (30%)
Carbs66 g (25%)
Sugars7.4 g (8%)
Protein14.1 g (28%)
Sodium406.3 mg (20%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gpasta
we used linguine GF if desired
½ cuppine nuts
roasted, reserve 2 Tbsp for topping
5mloil
4cloves garlic
minced
5mloil
2shallots
diced
2roasted bell peppers
large, aka paprikas, from a jar, diced
1 ½ cupgreen peas
cooked, 1/4 cup, 38, reserved for topping
1lemon juiced
30gfresh basil
chopped
30mlolive oil
black pepper
salt
to taste
50garugula
Instructions
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