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By Calentime 12
Tiramisu Baked Oatmeal Vegan
5 steps
Prep:5minCook:25min
Vegan tiramisu baked oatmeal comes with a delicate yogurt "mascarpone" layer over a soft and moist baked oats base. Perfect as a dessert or as an indulgent but healthy breakfast, this tiramisu baked oatmeal is also high protein. And it tastes like the original Italian recipe. But much healthier. Calories 346.
Updated at: Thu, 17 Aug 2023 09:01:28 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
46
High
Nutrition per serving
Calories496.3 kcal (25%)
Total Fat13.4 g (19%)
Carbs89.3 g (34%)
Sugars31.1 g (35%)
Protein17.4 g (35%)
Sodium375.2 mg (19%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl mash 1/2 banana and combine with oat flour, cocoa powder, sweetener, coffee powder and baking powder. Pour in the plant based milk and stir to combine
Step 2
Transfer to a mini baking dish and bake in hot oven for around 25 minutes at 180 Cº (360 Fº).
Step 3
Alternatively, air fry at 155 Cº (310 Fº) for 12 minutes for a more moist (wet) texture or for 15 minutes for a more cake-y and soft texture.
Step 4
Let the oatmeal cool at room temperature for at least 30 minutes before topping
Healthy Mascarpone Layer
Step 5
Top cooled baked oatmeal with (plant based) yogurt and sprinkle with cocoa powder.
View on oatsbaker.com
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Notes
3 liked
0 disliked
Delicious
Easy
Kid-friendly
One-dish
Special occasion












