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KT
By KT

stir fried anchovies (myeolchi bokkeum)

6 steps
Prep:5minCook:5min
one of my favorite side dishes! crispy, sweet, and spicy stir fried anchovies
Updated at: Thu, 17 Aug 2023 03:52:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
4
Low

Nutrition per serving

Calories184 kcal (9%)
Total Fat11.8 g (17%)
Carbs9.5 g (4%)
Sugars6.7 g (7%)
Protein11.3 g (23%)
Sodium1392.7 mg (70%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
in a small bowl, mix the sauce ingredients together and set aside
Step 2
add the oil to a pan over medium heat
Step 3
add the anchovies and toast for 1 minute, stirring often
Step 4
add the peanuts and toast for another 2 minutes
Step 5
add the sauce to the pan, stir until combines and cook for one more minute
Step 6
enjoy!

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