Cajun chicken cauliflower rice bowl
100%
1
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories373.8 kcal (19%)
Total Fat19.7 g (28%)
Carbs21.3 g (8%)
Sugars13.8 g (15%)
Protein30 g (60%)
Sodium1117.8 mg (56%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespooncajun seasoning
add more if you like it spicier or just adjust to taste
4 cupscauliflower rice
salt
to taste
pepper
fresh ground, to taste
1avocado
small, peeled and sliced
1red bell pepper
seeded, thinly sliced
1mango
peeled, chopped
0.5red onion
diced
¼ cupplain yogurt
1 tablespoonextra virgin olive oil
add more if you want/need to thin out the dressing
2 tablespoonslime juice
½ teaspoonlime zest
1 tablespoonfresh cilantro
chopped, optional
1 teaspoonwhite wine vinegar
1 teaspoonhoney
1garlic cloves
minced
green onions
▢, sliced, for garnish
fresh cilantro
▢chopped, or parsley, for garnish
1.5 poundschicken breast
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Go-to
Spicy
Sweet
Under 30 minutes
