Mango, pineapple, strawberry, banana smoothie

Name: Mango, pineapple, strawberry, banana smoothie
Cuisine: American, World Cuisine
Ingredients: 1/2 cup Frozen pineapple; 1/2 cup Frozen mango; 1/4 cup frozen strawberry; 1/4 cup Frozen banana; 3/4 cup Milk; 1/2 cup Greek yoghurt

Instructions

Updated at: Wed, 16 Aug 2023 23:53:38 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories173.6 kcal (9%)

Total Fat5.8 g (8%)

Carbs23.7 g (9%)

Sugars19.4 g (22%)

Protein8.3 g (17%)

Sodium53.3 mg (3%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cupfrozen pineapple

½ cupfrozen mango

¼ cupfrozen strawberry

¼ cupFrozen banana

¾ cupmilk

½ cupgreek yoghurt

Instructions

No instructions yet

Notes

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Mango, pineapple, strawberry, banana smoothie

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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