Sweet Potato Curry

Name: Sweet Potato Curry
Prep time: 1 h
Cook time: 30 min
Total time: 1 h 30 min
Cuisine: Asian, Indian
Ingredients: Tbsp Oil; 1 Red onion; 3 cloves Garlic; 1 tbsp Ginger; 1 Chilli; 300g Sweet potatoes; 1 tin Coconut milk; Bunch Coriander; 1 tin Chickpeas; Tbsp Brown sugar; 1 Lime; 3 cloves Garlic; 2 Chillies; 1 tbsp Ginger; 1 stalk Lemongrass; 5 spring onions; 1/2 tsp Coriander seeds; 1 tsp cumin seeds; 1/2 tsp Black peppercorns; 1 tsp turmeric; Juice and zest 1 lime; 2 tbsp oil; 1 tbsp coconut sugar

8 steps

Prep:1hCook:30min

Updated at: Thu, 17 Aug 2023 03:48:02 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories968.4 kcal (48%)

Total Fat64.3 g (92%)

Carbs92.3 g (35%)

Sugars22.7 g (25%)

Protein19.8 g (40%)

Sodium671.8 mg (34%)

Fiber17.9 g (64%)

% Daily Values based on a 2,000 calorie diet

Instructions

Red Thai Curry Paste

Step 1

Lightly toast peppercorns, cumin and coriander then pestle and mortar.

Step 2

Finely chop lemongrass and spring onions. Grate the ginger.

Step 3

Blend all ingredients in a food processor until smooth.

Sweet Potato Curry

Step 4

Chop onions and gently saute in oil.

Step 5

Finely dice chillies, grate ginger and crush garlic. Add to onions.

Step 6

Dice sweet potato - if making a large quantity, lightly parboil, or just add directly into the curry.

Step 7

Add red thai curry paste, coconut milk, sugar and chickpeas, bring to a boil and simmer until chickpeas and sweet potato are tender and flavourful.

Step 8

Add the zest and juice of the lime, adjust the seasoning and serve over rice with special naan. Top with a sprinkle of coriander and yoghurt if desired.