Healthy Tuna Salad Without Mayo

Name: Healthy Tuna Salad Without Mayo
Prep time: 10 min
Total time: 10 min
Cuisine: American, Mediterranean
Ingredients: 2 cans tuna 5 ounces each, oil-packed or water-packed; 2 tablespoons olive oil extra virgin; ¼ cup red onion sliced thin, about ¼ of an onion; 4 tablespoons lemon juice or to taste; 2 stalks celery finely chopped; ¼ cup fresh dill picked from the hard stem and roughly chopped or torn into pieces; ¼ cup fresh parsley picked from the hard stem and roughly chopped or torn into pieces; kosher salt and black pepper to taste; 2 tablespoons Greek yogurt or to taste; 2 teaspoons dijon mustard optional; 2 tablespoons capers or chopped cornichons

Instructions

Prep:10min

This flavorful, healthy tuna salad recipe leaves out the traditional mayonnaise and instead uses dijon mustard, lemon juice, and olive oil. You can make this tuna salad creamy with Greek yogurt, or keep it dairy free!

Updated at: Thu, 17 Aug 2023 07:02:12 GMT