Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories771.8 kcal (39%)
Total Fat26.6 g (38%)
Carbs115.3 g (44%)
Sugars37.4 g (42%)
Protein22.3 g (45%)
Sodium1348.6 mg (67%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Chickpeas
2 Tbspoil
1can chickpeas
drained
1 tspturmeric
1 tspgaram masala
1 tspsmoked paprika
½ tspgarlic powder
salt
good
Yogurt
Naan
Instructions
Step 1
Heat your pan and add a splash of oil, then add in the drained chickpeas and cook for 5-8 minutes on a medium-high heat. Stir often to ensure they're evenly browned.
Step 2
Then turn down the heat, add the spices and salt and cook for another minute, ensuring the spices don't burn, then remove from the heat.
Step 3
To make the yogurt sauce, mince or grate a clove of garlic, chop the herbs and stir through the yogurt with a pinch of salt.
Step 4
To prep your veg, dice the tomato, cucumber and red onion, tear the herbs and finely dice the chili.
Step 5
Heat your naan for a few minutes under the grill to warm through.
Step 6
To serve your naan, spread over the yogurt sauce, top with the chickpeas, veg and herbs and finally drizzle over the chutney to finish. Serve up and enjoy!
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Notes
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