By Gwendolyn
Berry Smoothie
1 step
Prep:10minCook:2min
Healthy Party in the Blender
Updated at: Thu, 17 Aug 2023 13:46:39 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
28
High
Nutrition per serving
Calories418.6 kcal (21%)
Total Fat6 g (9%)
Carbs62.5 g (24%)
Sugars49 g (54%)
Protein35.8 g (72%)
Sodium438.2 mg (22%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all ingredients in a high speed blender and puree.
Notes
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