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watchwhatueat.com
By watchwhatueat.com

Vegetarian Chickpea Tikka Masala

Instructions
Prep:15minCook:20min
Toasted chickpeas dunked in creamy tomato tikka sauce to make this authentic and restaurant-style healthy chickpea tikka masala.
Updated at: Thu, 21 Nov 2024 21:52:12 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories262.2 kcal (13%)
Total Fat10.9 g (16%)
Carbs34.5 g (13%)
Sugars8.2 g (9%)
Protein10.3 g (21%)
Sodium220.9 mg (11%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

129 liked
11 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy