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onegreenplanet.org
By onegreenplanet.org

Kale Tofu Curry

Instructions
Cook:30min
Almond paste and aromatic whole spices create a rich, deeply flavored Kale Tofu Curry. This vegan, gluten-free main simmers wilted kale and firm tofu.
Updated at: Mon, 19 Oct 2026 09:09:55 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
4
Low

Nutrition per serving

Calories198.3 kcal (10%)
Total Fat12.3 g (18%)
Carbs16.7 g (6%)
Sugars4.8 g (5%)
Protein10.1 g (20%)
Sodium1192.9 mg (60%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

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