Simple Black Bean Chili
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Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories318.7 kcal (16%)
Total Fat13.1 g (19%)
Carbs24.4 g (9%)
Sugars9 g (10%)
Protein26.1 g (52%)
Sodium935.2 mg (47%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook ground beef in a soup pot. Drain. Return to pot.
Step 2
Add the other ingredients to the pot.
Step 3
Heat to simmer. Serve with favorite chili toppings and/or corn bread.
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