By Ruby Nsubuga
Mackerel pasta
1 step
Prep:10minCook:45min
Fish in a creamy pasta yumms
Updated at: Thu, 17 Aug 2023 06:02:36 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
31
High
Nutrition per serving
Calories382.7 kcal (19%)
Total Fat8.7 g (12%)
Carbs65.2 g (25%)
Sugars5.5 g (6%)
Protein16.6 g (33%)
Sodium1669.3 mg (83%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Cook allll
Notes
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