By Nisha Melvani
Lemongrass Turmeric Tofu Curry
This recipe for Lemongrass Turmeric Tofu Curry is easy to make, high in protein, kid-friendly, and very flavorful.
Updated at: Thu, 17 Aug 2023 09:04:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories433.9 kcal (22%)
Total Fat32 g (46%)
Carbs29.2 g (11%)
Sugars6.4 g (7%)
Protein13.1 g (26%)
Sodium716.6 mg (36%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
0.5 blockextra-firm tofu
pressed, cut into 3/4-inch cubes
1 tablespooncooking oil
neutral, plus 2 teaspoons for cooking, optional
1yellow onion
small, diced
1 ½ tablespoonsLemongrass Turmeric Paste
1sweet potato
medium, cut into 1/2-inch pieces
1 headcauliflower
small, cut into florets
1can unsweetened coconut milk
1 tablespoontamari sauce
or soy
fresh lime juice
to taste
¼ cupscallions
chopped, green parts only, for garnish
¼ cuppeanuts
chopped, for garnish, optional
Instructions
View on CookingForPeanuts
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