Keema Pie
100%
0
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories294.2 kcal (15%)
Total Fat5.8 g (8%)
Carbs37.4 g (14%)
Sugars8.7 g (10%)
Protein24.5 g (49%)
Sodium446.6 mg (22%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
low calorie cooking spray
400g5 % fat minced beef
1onion
peeled and diced
2bell peppers
deseeded & diced
2carrots
peeled & diced
root ginger
1cm piece, peeled and grated
2 tspgarlic granules
2 Tbspcurry powder
3 Tbsptomato purée
450mlbeef stock
0.5juice of lemon
sea salt
freshly ground black pepper
150gfrozen peas
Topping
Instructions
No instructions yet
Notes
1 liked
0 disliked
Easy
Go-to
One-dish
Spicy
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