Mango Curry Chicken slow cooker recipe

Name: Mango Curry Chicken slow cooker recipe
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Cuisine: Asian, Indian
Ingredients: 1 mango sliced; 1 brown onion, sliced; 2 carrots, peeled and sliced; 2 cloves garlic, sliced; 13.5 oz can lite coconut milk; 1 tsp Chicken Stock Powder; 1 tbs brown sugar; 1 tbs oil; 4 chicken breasts; 1 tsp ground turmeric; 2 tsp curry powder; 12 oz frozen cut green beans; Lemon or lime juice, to serve; Coriander, to serve

3 steps

Prep:10minCook:6h

The fruity mango flavours in this slow cooker chicken curry match beautifully with the coconut milk and turmeric. Enjoy with steamed rice and a squeeze of lime juice.

Updated at: Thu, 17 Aug 2023 13:41:32 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories724 kcal (36%)

Total Fat38.6 g (55%)

Carbs25.3 g (10%)

Sugars15.1 g (17%)

Protein67.8 g (136%)

Sodium439.2 mg (22%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

13.5 ozcan lite coconut milk

1 tspchicken stock powder

1 Tbsbrown sugar

1 Tbsoil

4chicken breasts

1 tspground turmeric

2 tspcurry powder

12 ozfrozen cut green beans

Instructions

Step 1

Add diced mango to the slow cooker with onion, carrots and garlic. Add coconut milk with the chicken stock powder and brown sugar. Stir to combine.

Step 2

Heat oil in a fry pan over medium heat. Cut chicken breasts into pieces. Working in batches, brown well on all sides. Return all of the chicken to the pan and add turmeric and curry powder. Stir well for a few minutes then add chicken to the slow cooker, being sure to scrape in all the oil and spices from the frypan.

Step 3

Cook on low for 4-6 hours until chicken is tender. Add beans during the last half hour. Just prior to serving, add lemon or lime juice to taste and coriander. Serve with steamed rice.