Mango Dragon Fruit Protein Smoothie
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Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories337.3 kcal (17%)
Total Fat10.1 g (14%)
Carbs38.5 g (15%)
Sugars29.6 g (33%)
Protein26.2 g (52%)
Sodium69.7 mg (3%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all ingredients in a blender and blend until
Step 2
smooth. Makes 1 serving.
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