Mango Dragon Fruit Protein Smoothie
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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories345.4 kcal (17%)
Total Fat14 g (20%)
Carbs40.3 g (16%)
Sugars29.3 g (33%)
Protein17.1 g (34%)
Sodium118.3 mg (6%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all ingredients in a blender and blend until
Step 2
smooth. Makes 1 serving.
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