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Debbie's Autumn Pork Chops
100%
1
Crystal Bishop
By Crystal Bishop

Debbie's Autumn Pork Chops

Updated at: Wed, 16 Aug 2023 15:19:59 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
2
Low

Nutrition per serving

Calories319.4 kcal (16%)
Total Fat16.5 g (24%)
Carbs3.7 g (1%)
Sugars3 g (3%)
Protein36.7 g (73%)
Sodium212.2 mg (11%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Generously season pork chops with garlic powder, salt and pepper.
Step 2
Heat oil in an extra deep 12" skillet over medium heat. Place pork chops in hot oil and brown on both sides, 4 to 5 minutes per side.
Step 3
Remove chops from skillet and pour off any accumulated drippings. Return chops to skillet and pour in apple juice to almost cover chops.
Step 4
Reduce heat to low, cover skillet, simmer until chops are fork tender, 30 to 40 minutes.