Chocolate Pudding
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories155.1 kcal (8%)
Total Fat4.6 g (7%)
Carbs25 g (10%)
Sugars15.2 g (17%)
Protein5.2 g (10%)
Sodium109 mg (5%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
To a pot, add: Langvallei 500ml of milk, 2 tbsp cocoa powder, 3-4 tbsp maple syrup, 5 tbsp corn flour and a pinch of salt.
Step 2
Mix well with a whisk to combine.
Step 3
Place over a low heat and cook for 10 minutes, stirring constantly until a thick custard has formed.
Step 4
Taste to test and add
Step 5
Transfer to little ramekins or pudding glasses and leave to cool and set in the fridge for a few hours.
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