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By Diane Emigh

Five Hour Stew

Always a favorite, from our family cookbook, On Egin (Basque for "good food".
Updated at: Thu, 17 Aug 2023 05:36:34 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per serving

Calories1163.2 kcal (58%)
Total Fat29.5 g (42%)
Carbs101.2 g (39%)
Sugars44.6 g (50%)
Protein134.6 g (269%)
Sodium3845.3 mg (192%)
Fiber20.8 g (74%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bake covered @ 250° for at least 5 hours, or use a pressure cooker, cooking the meat first and adding veggies later.

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