Tahini date syrup porridge
100%
0
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per recipe
Calories484.7 kcal (24%)
Total Fat20.1 g (29%)
Carbs67.2 g (26%)
Sugars20.7 g (23%)
Protein13.4 g (27%)
Sodium101.8 mg (5%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook oats with milk and water
Step 2
Add spices, tahini, date syrup
Step 3
Top with more date syrup and desired toppings
Notes
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