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Αντώνης Θεοδοσίου
By Αντώνης Θεοδοσίου

Toast with peanutbutter

1 step
Prep:5minCook:2min
Toast with peanutbutter for breakfast
Updated at: Thu, 17 Aug 2023 03:17:03 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories271.3 kcal (14%)
Total Fat10.5 g (15%)
Carbs33.1 g (13%)
Sugars9.9 g (11%)
Protein11.1 g (22%)
Sodium281.8 mg (14%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Create a toast with these ingredients.

Notes

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