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Vegan Tofu Noodle Curry Soup
1/2
Vegan Tofu Noodle Curry Soup
2/2
100%
2
Richard Hall
By Richard Hall

Vegan Tofu Noodle Curry Soup

5 steps
Prep:15minCook:20min
Super simple tofu noodle Thai curry soup! Gluten free, vegan, and nut free!
Updated at: Thu, 17 Aug 2023 09:03:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
36
High

Nutrition per serving

Calories591.3 kcal (30%)
Total Fat29.6 g (42%)
Carbs68.8 g (26%)
Sugars8.8 g (10%)
Protein18.7 g (37%)
Sodium1003.2 mg (50%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large heavy bottom pot or dutch oven over medium heat. Add avocado oil, then add your cubed tofu. Season with salt and pepper, and let cook for 3-4 minutes. Remove tofu and set aside.
Step 2
Add another drizzle of oil to the pot, then add your shallot and garlic. Allow to cook for 3 minutes, then stir in the curry paste and ginger.
Step 3
Add your broth, coconut milk (both the creamy and watery part), soy sauce, and coconut sugar. Give everything a good stir, bring soup to a simmer and allow to simmer for 5 minutes.
Step 4
Add your bok choy, snap peas, bamboo shoots, and the cooked tofu to the pot. Allow everything to simmer for another 5 minutes, then add your rice noodles and cook for another 3-4 minutes, or until noodles are cooked.
Step 5
Turn off heat; add the juice of a lime and your green onion to the pot. Taste, and adjust seasonings if needed. Serve with toppings of choice and enjoy! Leftovers can be stores in the refrigerator for up to 4 days.
View on gatherednutrition.com
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