By Michael & Melanie Lawson
Goulash
4 steps
Prep:10minCook:20min
Serve with grated cheese over the top, if desired.
Updated at: Wed, 16 Aug 2023 17:08:20 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories188.5 kcal (9%)
Total Fat10 g (14%)
Carbs11.2 g (4%)
Sugars3.5 g (4%)
Protein14.7 g (29%)
Sodium683.2 mg (34%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Prepare the macaroni, cover and set aside.
Step 2
Brown the meat with the onion and green pepper. Drain.
Step 3
Add the tomatoes and spices. Simmer until the juices are almost gone.
Step 4
Add the cooked macaroni. Stir and serve.
Notes
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