
By somethingnutritiousblog.com
Crispy Lentil Walnut Tacos
Instructions
Prep:25minCook:20min
NOTES:I suggest baking the tacos right before serving. You can prep the taco meat ahead of time, and fill + bake the tortillas 20 minutes before you're ready to eat!
Updated at: Thu, 17 Aug 2023 08:03:23 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories330.3 kcal (17%)
Total Fat14.7 g (21%)
Carbs42.9 g (16%)
Sugars4.7 g (5%)
Protein10 g (20%)
Sodium457.7 mg (23%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6tortillas
small, soft - shell

1 cupblack lentils
pre-cooked

½ cupwalnuts
chopped

1white onion
small, chopped

1 cupvegetable broth

1 x 14.5 ozcan of diced tomatoes

2 Tbspolive oil

1clove garlic
crushed

2 Tbsptaco seasoning
Mine was heavily salted, so I did not add additional salt

1 Tbsphot sauce
optional

cooking spray

salsa

Greek yogurt
or Cashew Cheese Sauce

guacamole
Instructions
View on somethingnutritiousblog.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
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