By somethingnutritiousblog.com
Crispy Lentil Walnut Tacos
Instructions
Prep:25minCook:20min
NOTES:I suggest baking the tacos right before serving. You can prep the taco meat ahead of time, and fill + bake the tortillas 20 minutes before you're ready to eat!
Updated at: Thu, 17 Aug 2023 08:03:23 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories341.4 kcal (17%)
Total Fat15.8 g (23%)
Carbs43.2 g (17%)
Sugars2.7 g (3%)
Protein10 g (20%)
Sodium458.5 mg (23%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6tortillas
small, soft - shell
1 cupblack lentils
pre-cooked
½ cupwalnuts
chopped
1white onion
small, chopped
1 cupvegetable broth
1 x 14.5 ozcan of diced tomatoes
2 Tbspolive oil
1clove garlic
crushed
2 Tbsptaco seasoning
Mine was heavily salted, so I did not add additional salt
1 Tbsphot sauce
optional
cooking spray
salsa
Greek yogurt
or Cashew Cheese Sauce
guacamole
Instructions
View on somethingnutritiousblog.com
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Notes
1 liked
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Delicious
Easy
Go-to
Makes leftovers
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