By Trader Joe's Tasting Table
Mexican Street Corn Salad (Esquites)
2 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 09:02:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
5
Low
Nutrition per serving
Calories189.8 kcal (9%)
Total Fat16.2 g (23%)
Carbs9.6 g (4%)
Sugars2.9 g (3%)
Protein3.8 g (8%)
Sodium428.7 mg (21%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
30mlvegetable oil
4 earsfresh corn
shucked, kernels removed
kosher salt
60gfeta cheese
or cotija, finely crumbled
½ cupscallions
finely sliced, green parts only
½ cupfresh cilantro leaves
finely chopped
1jalapeño pepper
seeded and stemmed, finely chopped
1 clovesgarlic
medium, pressed or minced on a microplane grater
30mlmayonnaise
15mlfresh lime juice
Chile powder
or hot chile flakes, to taste
Instructions
Step 1
Heat oil in a large nonstick skillet or wok over high heat until shimmering. Add corn kernels, season to taste with salt, toss once or twice, and cook without moving until charred on one side, about 2 minutes. Toss corn, stir, and repeat until charred on second side, about 2 minutes longer. Continue tossing and charring until corn is well charred all over, about 10 minutes total. Transfer to a large bowl.
Step 2
Add cheese, scallions, cilantro, jalapeño, garlic, mayonnaise, lime juice, and chile powder and toss to combine. Taste and adjust seasoning with salt and more chile powder to taste. Serve immediately.
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