Samsung Food
Log in
Use App
Log in
Nisha Melvani
By Nisha Melvani

Maple Soy Baked Tofu Steaks

Maple Soy Baked Tofu Steaks are rich in plant-based protein, cheap and easy to make, and kid approved. Served with asparagus and brown rice. Oil-free option.
Updated at: Thu, 17 Aug 2023 10:03:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
21
High

Nutrition per serving

Calories269.4 kcal (13%)
Total Fat5.3 g (8%)
Carbs42.9 g (16%)
Sugars33.1 g (37%)
Protein13.4 g (27%)
Sodium988.9 mg (49%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on CookingForPeanuts
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!